La Fortaleza fitness & health

The sports and fitness centre La Fortaleza on La Gomera offers ideal training conditions for anyone wanting to stay active. Lead by international health and fitness professionals, the training centre in the Valle Gran Rey will keep you –or make you- fit and healthy.

In addition to a good selection of courses and a gym, you can also enjoy a well-equipped spa area in a comfortable atmosphere.

Sports centre

At our health and fitness centre La Fortaleza, our team of international sport, health, and wellness professionals all work together. This allows you to combine fitness, prevention, and rehabilitation with fun and comfort – the perfect mix for a holiday or day-to-day life.

Equipment & courses

The health and sports centre La Fortaleza boasts a modern equipment area, as well as a wide variety of courses – for beginners and advanced participants, young and old, residents and tourists alike.

Whether your sport of choice is yoga or judo, salsa or spinning, dancing or table tennis – our choice of courses gives you many opportunities to stay or get fit.

Beauty, wellness & massages

Massages, wellness and a beauty lounge round off the service at the health and sports centre La Fortaleza on La Gomera. Ultimate relaxation can be enjoyed in the sport centre’s beautiful sauna.

In addition, courses such as autogenous training, progressive relaxation, and yoga are the ideal way to relax after a hard day or a long hike.

Team

The team of the health and fitness centre La Fortaleza on La Gomera is made up of experienced trainers, qualified sport teachers, therapists, masseuses and athletes. Every team member also has additional qualifications to ensure training and therapy is of the highest standard.

Impressions La Fortaleza



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